We’re already halfway through November and Thanksgiving is right around the corner. I know we all try to be thankful everyday for what we have, but it’s also nice to have a day where we come together with family and reflect on the things in our life we are grateful for. So in the spirit of the holidays, I wanted to a less informative approach this week and spend some time reflecting on one of the best gifts of all: great health. continue reading
There are a lot of things to be grateful for this month, but have you thought about your skin? You should considering that November is National Healthy Skin Month. The skin is the largest organ in the body and protects our body as a first line of defense from millions of harmful environmental elements everyday. Healthy skin is imperative to your overall health. That’s why it’s important to make sure that you are taking care of your skin properly. 
November 21, 2013 is Great American Smokeout Day. The Great American Smokeout is an initiative sponsored by the American Cancer Society to encourage people to quit smoking. Since the 1970s, every third Thursday of November, smokers across the country give up their cigarettes for one day as they begin to eliminate smoking from their life.
As a licensed massage therapist, my clients’ health is one of my primary concerns on a day-to-day basis. That is why I am always on the lookout to inform you of national health holidays that can help create awareness in our local community.
For over 20 years USA WEEKEND Magazine and Points of Light have sponsored this in hopes to make it the largest national day of community service. Millions of Americans nationwide participate everywhere, united in their mission to improve the lives of others. The goal is to inspire good deeds throughout the year.- Order Gift Certificates
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