3 Types of Massage for Fibromyalgia

According to the Centers for Disease Control and Prevention, fibromyalgia is a “condition that causes pain all over the body, sleep problems, fatigue, and often emotional and mental distress. Fibromyalgia affects about 4 million U.S. adults, about 2% of the adult population. The cause of fibromyalgia is not known, but it can be effectively treated and managed.
Four Benefits of Massage for Mental Health

Recognizing the greater need for mental health services of all kinds, especially in the wake of Covid and the lockdowns, has become of paramount importance in the last couple of years. And many people are looking for drug-free alternatives to improve mental health. Massage therapy is a great option to improve not only mental health but other physical health concerns
Thai Massage: What to Expect

Many people think of massage as a relaxing and soothing experience at a spa or resort. However, one form of massage, Thai massage, is a bit more of an interactive experience. If you are expecting to lie on a massage table and possibly fall asleep then this is not the massage for you. Here’s what you can expect from Thai