Easing the journey through life by reducing stress and tension, mentally and physically, by creating space in the body and mind, through a combination of healing modalties to live a more expansive life.
My goal is to make you feel your best so you can live your best!
April Rabasco
By: Kim M. Filkins, L.Ac.
There are many different types of massage. And each type has a specific purpose and benefits that are unique. While every massage can be relaxing and relieve pain and tension in the body, some of the forms of massage go even deeper than that. Lymphatic drainage massage is one example of a specialized massage technique
By: Kim M. Filkins, L.Ac.
Everywhere you go these days, you see people carrying bottled water. And because of the emphasis that has been placed on drinking water, it is now the second most popular drink in the United States. This is really important because every cell in our bodies depends upon water to function. And with every hour that
As summer slows down and fall takes hold, so too should we allow our bodies to relax and recover. Summer is generally the most active of all the seasons for many reasons. The kids are out of school, family vacations happen more frequently and outdoor activities are more plentiful because of the warmer weather and longer hours of daylight. With
