Over the past 30 years, the amount of processed foods we consume as a society has doubled (source). Many today are stuck in the mindset of picking up fast food burger instead of preparing their meals. While opting for fast food might save you some time, it’s a poor decision that will ultimately take a toll on your physical and mental health.
It’s no secret that processed foods such as those purchased from fast food burger joints are bad for your health. However, most people don’t realize just how bad it truly is. For a closer look at the hidden dangers of processed foods, keep reading. continue reading
Feng shui is the ancient Chinese system of creating a harmonious balance between one or more people and their surrounding environment. Some of the first recorded uses of the system dates back over 3,500 years ago to the the Han dynasty. Today, people from across the world use feng shui to improve their homes, as well as to improve their lives in general.
Sciatica, also known as lumbar radiculopathy, is a painful condition in which one or both sides of the sciatic nerve is compressed. The sciatic nerve is the longest nerve in the human body, stretching from the lower back and splitting into two at the pelvis, with one nerve going down each leg. It’s responsible for sending and receiving electrical impulses from the brain, essentially telling the muscles in the legs and feet when to contract.
