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Tag Archives: obesity
The Hidden Dangers of Processed Foods
Over the past 30 years, the amount of processed foods we consume as a society has doubled (source). Many today are stuck in the mindset of picking up fast food burger instead of preparing their meals. While opting for fast food might save you some time, it’s a poor decision that will ultimately take a toll on your
Posted in diet, Wellness
Also tagged heart health, processed food
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