- Order Gift Certificates
Please provide 24 hour notice for cancellations. $35 fee for late cancellations.
Hours
By Appointment
Mon 9am-4pm Wed 9am-4pm Thu 9:15am-6:30pm Fri 9:15am-6:30pm Sat 10am-2pm
Tag Archives: pain
The Surprising Benefits of Using a Foam Roller
Foam rollers have become increasingly popular over the past few years. Featuring a simple log-shaped piece of foam, they offer a wide range of benefits from soothing muscle pains to preventing injury. Of course, these are just a few of the many reasons why you should use a foam roller.
One of the great things about foam rollers is the
Posted in Massage, Wellness
Also tagged circulation, injury
Comments Off on The Surprising Benefits of Using a Foam Roller
Reduce Rheumatoid Arthritis Joint Pain With Massage
Do you suffer from the chronic inflammatory joint disorder known as rheumatoid arthritis (RA)? If so, you aren’t alone. According to the Arthritis Foundation, approximately 1.5 million people in the U.S. have the disease (source). While it’s more common in adults over the age of 35, both men and women of all ages can develop RA.
To better
Benefits of a 90-Minute Massage
Some people assume that massage therapy is only beneficial if you have it done on a regular basis – but this couldn’t be further from the truth. Just a single 90-minute massage session can have a profound impact on your physical and mental well-being. A skilled massage therapist can identify and target “problem areas” within your body, kneading out myofascial
Posted in Massage, Wellness
Also tagged blood flow, stress
Comments Off on Benefits of a 90-Minute Massage
2 Powerful Ways To Treat Myofascial Pain Syndrome
Myofascial pain syndrome (MPS) is a chronic condition that’s characterized by muscle spasms, aches and pains. Individuals suffering from this condition have “trigger points” which manifest these symptoms. When a trigger point is pressed, a sharp pain and aching sensation will run through the area.
Symptoms of myofascial pain syndrome varies depending on the individual and his or her bodily
Posted in Massage
Also tagged myofascial
Comments Off on 2 Powerful Ways To Treat Myofascial Pain Syndrome
Treating Posterior Pelvic Pain With Massage
Posterior pelvic pain (PPP) is a common condition that occurs in an estimated 50-80% of women during pregnancy. It’s characterized by deep throbbing sensations originating on the lower sides of the waistline and the upper tailbone. Depending on the severity of PPP, the pain may radiate from the tailbone done to the buttocks, making otherwise normal tasks difficult to perform.