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Mon 9am-4pm Wed 9am-4pm Thu 9:15am-6:30pm Fri 9:15am-6:30pm Sat 10am-2pm
Headaches
Regular Massage Therapy Treatments Can Help with Chronic Tension Headaches
According to the Mayo Clinic, a tension headache is defined as “a diffuse, mild to moderate pain in your head that’s often described as feeling a tight band around your head.” Treatments vary wildly from over-the-counter medications to simply finding a work/life balance that allows you to develop healthy habits. One of the best ways to address tension headaches is to make regular appointments with your massage therapist. continue reading